Loving Wholesome Feasts


gamazio ready to eat

Gamazio adds an amazing little kick to any savoury dish its great over salads, in soups, with rice and stir-fry's. This beautiful salted roasted sesame taste - I just can't live without.

It's very quick and easy to make as long as you have a spice grinder or a mortar and pestle
This is one of the amazing little tricks my dad taught me from his macrobiotic days and I'm so grateful for this one, we always have a jar of it in the house.

 sesane seeds ready to-cook.jpg

sesame seed cooked for gameso

sesame seed ready-to be ground for gamazio

sesame-seeds ground-for-gamazio



1 cup sesame seeds
½ teasp salt

1 Put sesame seeds and salt in a pan on the stove top and dry roast till golden, about 5 mins on medium heat, stirring often so the seeds toast evenly

2 while the sesame seeds are still hot, grind in a mortar and pestle or spice girder, quickly so you can still see some seeds,
Be very careful not to burn the seeds, they will go bitter, so just stand and shake the pan every 30 seconds globerx24.com/prednisone

Enjoy and keep smiling, life is amazing! Love Kylie


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